Breathing for Better Brain Health Workshop

🧠 Transform Your Cognitive Health Through the Science of Breath

Originally $75 • Now Just $47 (Limited Time)

What You're Getting:

This is the complete 2-hour workshop recording from June 2025, led by Eddie Stern and Nick Heath, Ph.D.

For the first time, we're making this workshop available as a recording—and at a special price.

Inside This Workshop:

The Science That Will Change How You Think About Breathing

• How specific breathing patterns alter brainwaves and enhance connectivity
• The surprising link between breath and motor skill learning
• How breathing changes blood flow to boost your brain's self-cleansing processes
• The neuroscience of breath-induced altered states (including joy and calm)

Practical Techniques You Can Use Today

• Evidence-based breathing methods for sharper focus and better memory
• Daily practices designed specifically for cognitive enhancement
• Simple protocols you can integrate into your routine immediately

Guided 12-Minute Brain Health Breathing Practice

• Downloadable audio session to use daily
• A powerful practice you can return to again and again

Why This Workshop Matters:

Your breath is the most underutilized tool for brain health. While most people focus on supplements, sleep, and exercise (all important!), they miss the one thing they do 20,000+ times per day—breathe.

This workshop shows you exactly how to harness your breath for:

• Enhanced focus and concentration
• Improved memory and learning
• Better emotional regulation
• Increased mental clarity
• Long-term cognitive wellness

Who This Is For:

✓ Anyone wanting to optimize their brain function naturally

✓ People experiencing brain fog or difficulty concentrating

✓ Students and professionals who need peak mental performance

✓ Meditation practitioners looking to deepen their practice

✓ Anyone curious about the neuroscience of breathing

Meet Your Instructors:

Nick Heath, Ph.D. – Atmospheric scientist, certified Oxygen Advantage® Instructor, Level I Pranayama Teacher, and Research Assistant at the Health and Human Performance Foundation. Nick has spent 7+ years researching and teaching breathing science.

Eddie Stern, MSc – Author, researcher, and teacher with 35+ years of experience. Co-founder of The Breathing App (1M+ downloads) and the Yoga Education College. Eddie bridges ancient wisdom with modern science.

What You'll Receive Immediately:

📹 Full 2-hour workshop recording (stream or download)

🎧 12-minute guided breathing audio practice

Access it anywhere, anytime. Yours to keep forever.

Special Offer: $47 (Save $28)

This recording was never meant to be sold separately. We're releasing it now for a limited time at this special price.